REVIEWS

“I can't recommend Annie enough. She helped me understand a lot of my concerns including fatigue, gut issues, and overall energy and sense of well-being. She gave me nutrition recommendations and smoothie recipes, and she hooked me up with the necessary tests that Kaiser wouldn't do, such as measuring my cortisol levels, hormones, and vitamin deficiencies. She then recommended supplements and vitamins that I needed. After three months of implementing her recommendations, I feel more energy and less fatigue, and am seeing overall improvements in my mood!

Thank you Annie!”

-Julie K.

“I had been diagnosed with IBS in mid-twenties and have suffered with digestive issues like bloating, constipation and food sensitivities over the years. After going through a series of antibiotics with my GI and feeling worse than ever, I knew it was time to take my gut health into my own hands.

A friend had referred me to Annie to help me with my digestion. Annie did several tests including the GI MAP and Food Sensitivity test and was able to hone in on the real cause of my IBS which was an imbalance of gut bacteria and a bacteria.

Over the course of 4 months Annie put me on a gut healing diet and had me take gut supplements. Within the first week I felt so much better, but after working together I can now finally say that my GI issues are better than they have ever been. What I love about Annie is that she educates you throughout the process so that you better understand the WHY of gut issues. I am happy to say I can now eat the right foods for my body and have been able to start eating foods I was previously afraid to eat.”

-David M.

“I came to see Annie after working with a Functional Medicine Doctor that wanted me to make diet and lifestyle changes When I started seeing Annie, I was feeling the worst I had in years. I was very stressed out and experiencing menopausal symptoms such as hot flashes and horrible sleep. Also, my cholesterol was super high and I wanted to lose 10 pounds.

Annie asked me a bunch of questions about my diet and lifestyle. She had do some lab tests, including a hormone test to see what was going on with me. The test results showed that I had very high levels of inflammation and that my hormones were totally off balance. Annie suggested that we do a 3 month package and put me on an anti-inflammatory diet.

We did 6 sessions over that time. Each session we would review my diet and talk about one of the subjects Annie thought I needed to work on such as reducing stress and sleep hygiene. The diet was really manageable and included some foods that I had cut out such as fruit. I never felt deprived and Annie always had good tips to keep me on track.

At the end of the three months I had lost 10 pounds, balanced my hormones, reduced my stress levels and was sleeping soundly. I feel like a new person and the great part is that the way Annie taught me to eat is something I feel like I could do on an ongoing basis.

Thank you Annie!”

-Nora S.

“I had always been told I had a pretty face, but needed to lose weight.

Annie helped me reach my 30 pound weight loss goal, but she also helped me do so much more.

As a busy and tired mom, I always put everyone else first. On top of working on cleaning up my diet, we worked on stress, sleep --- all of it!

When I hit a plateau about 3 months in, Annie gave me tools to work through it.

6 months later, I am at my goal weight and still feeling great

It is not cheap, but honestly neither is having long term health conditions so for me a good investment.”

-Marcy A.

“Annie truly changed my life and I don't exaggerate in the slightest. I've always fluctuated with my weight and have always wanted to just lose weight without learning and understanding what was good for me and my body. I did the six month program and it completely changed the way I viewed food and understood my own body. When I started with Annie I was full of gut problems and stomach pain, but today after the program I can eat anything that I want without pain, and feel good after I eat with maintaining my weight. I lost 15 pounds which was more than what I even thought I could achieve and it was the best and healthiest way to do so. She was incredible throughout the whole process, so attentive and kind. I would recommend her to literally anyone. Her approach to nutrion was positive and happy and every time I met with her I truly felt amazing after. I can't speak enough about her. 100000/10. She was the best!and it was a life changing experience”

-Karen O.