Chopped Anti-Inflammatory Salad with Tahini-Tamari Dressing

Prep Time

15 minutes

Cooking Time

30 minutes

Yields

4 Servings

Ingredients

Salad Ingredients

  • 1 cup of shredded white and red cabbage

  • 2 cups of butternut squash, chopped

  • 2 cups of cauliflower florets

  • 1 red bell pepper, chopped

  • 1 cup cooked lentils

  • 1 cup peas

  • 1 cup brown rice (I use the one from Seeds of Change)

  • 1/4 olive oil

  • 1 tb. garlic paste

Dressing Ingredients

  • 1/4 cup olive oil

  • 1/4 water

  • 3 tb. tahini 

  • 2 tb. lemon juice 

  • 1 tb. tamari (gluten-free) or you can use coconut aminos

  • 1 tb. raw honey (Use maple syrup if Low FODMAP)

Directions

  1. Preheat oven to 425 degrees. 

  2. In a large glass cooking dish combine cauliflower florets and butternut squash with oil, garlic paste and salt and pepper. Roast for 30 minutes. 

  3. In a large bowl, combine the following ingredients:1 cup of shredded white and red cabbage, 1 red bell pepper, chopped, 1 cup cooked lentils, 1 cup peas and 1 cup brown rice. 

  4. Once cauliflower and squash has been roasted, add to the bowl. 

  5. In a separate bowl, whisk together dressing ingredients until smooth. Pour over salad and serve! 

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