Programs
Six Week Slim Down
6 Sessions - 6 Weeks
The Six Week Slim Down program is a game-changing metabolic health management program. If followed correctly, this program can help you shed stubborn pounds and keep them off for good.
This program is not a traditional “diet.” It’s a lifestyle change, designed to help you learn a new, healthier way of eating. The program does include high-quality homeopathic drops specifically designed to help you reach your weight loss goal by helping control your appetite, reset your metabolism, boost your immune system and regulate blood sugar levels.
We will be meeting weekly to check your progress and make sure you are working towards achieving your goals.
Wellness Code
9 Sessions – 4 Months
The Wellness Code is targeted for individuals suffering with low energy, mood swings, difficulty losing weight, hormone dysfunction, low immunity and digestive issues. We all know that feeling when something is a “little off” and we can’t quite figure out how to fix it. This program takes a comprehensive look into hormone and gut health to identify what may be contributing to your health issues.
Using functional lab testing we will be able to get a better understanding of the underlying causes of your energy, mood, weight and digestive issues. We will also work on diet and lifestyle factors and develop a custom eating plan that will remove inflammatory foods and focus on clean, nutritious foods that are accessible and easy to prepare.
Using my 3-prong approach of nutrition counseling, lifestyle modifications and functional lab testing we will work together to help you get your energy back and feel your best.
Total Transformation
15 Sessions – 6 Months
The Total Transformation package is a comprehensive look into all areas of health. This program leaves no stone unturned in terms of achieving optimal health and well-being. If you are at your wits end with hearing that your test results are “normal” or feel like you have tried everything to fix your existing conditions and have been unsuccessful so far, this is the program for you.
In this program we will do a full-blown investigation of your health using functional lab testing and questionnaires diving even deeper into your dietary needs. In addition, we will look possible underlying imbalances in your hormone, immune, gut and detoxification systems.
This program also provides an emphasis on the mind-body connection as you will also work in conjunction with a top expert in subconscious reprogramming of your thoughts and patterns to break through and leave you with a renewed sense of self.
The Total Transformation also provides premium upgrades of your choice to ensure that you are equipped in every aspect of your life to make life-long changes.
If you are looking for the highest level of support and answers to chronic or lifelong conditions that have held you back this is the program for you.